Viola Sampson BSc RCSTMay 179 minHow COVID-19 research shows your gut microbiome may protect you from the worst symptomsEver since it became clear that certain groups of people were more at risk of severe COVID-19 symptoms, I have been interested to understand
Viola Sampson BSc RCSTAug 23, 20193 minWhat happens when hedgerow herbal knowledge meets microbiome science?I attribute the high levels of diversity in my gut bacterial profile in part to my love of foraging wild foods, which means my diet is very diverse and full ...
Viola Sampson BSc RCSTAug 2, 20192 minHow do you eat a rainbow?How do you increase microbiome diversity, and why is it important to eat a wide variety of coloured foods?