Viola Sampson BScJul 15, 20212 minWhy potato salad is a microbiome-boosting summer food!Do you know why potato salad is great for your beneficial gut bacteria? And cold potatoes can be better for your blood sugar than hot...
Viola Sampson BScJul 8, 20211 minLong Covid: microbiome and gut healthInterviewing leading health practitioners on Long Covid and treatment of chronic fatigue conditions, Gez Medinger has been compiling incredi
Viola Sampson BScOct 23, 20195 minWhat's the best probiotic?There is a common misconception that we should all be taking probiotics to maintain good gut health, and I often get asked in passing...