Viola Sampson

BSc RCST BCST

Viola Sampson

BSc RCST BCST

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    Why potato salad is a microbiome-boosting summer food!
    Viola Sampson BSc
    • Jul 14, 2021
    • 2 min

    Why potato salad is a microbiome-boosting summer food!

    Do you know why potato salad is great for your beneficial gut bacteria? And cold potatoes can be better for your blood sugar than hot...
    1440
    How COVID-19 research shows your gut microbiome may protect you from the worst symptoms
    Viola Sampson BSc
    • May 17, 2020
    • 10 min

    How COVID-19 research shows your gut microbiome may protect you from the worst symptoms

    Ever since it became clear that certain groups of people were more at risk of severe COVID-19 symptoms, I have been interested to understand
    1,7112
    What happens when hedgerow herbal knowledge meets microbiome science?
    Viola Sampson BSc
    • Aug 23, 2019
    • 3 min

    What happens when hedgerow herbal knowledge meets microbiome science?

    I attribute the high levels of diversity in my gut bacterial profile in part to my love of foraging wild foods, which means my diet is...
    1,1060
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    Microbiome analysis online and in Harley Street, Central London.

    Viola Sampson BSc MCMA is a fully registered member of the Complementary Medicine Association.

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