Microbiome Analysis

resources

Polyphenol rich rice salad

Eat the rainbow chart

Inspiration for diversifying your diet, to include a range of polyphenols to feed beneficial bacteria.

Top polyphenol-rich foods

Which foods contain the most polyphenols to feed certain beneficial bacteria.

Top inulin-containing foods

Which foods contain inulin to feed particular beneficial bacteria.

Top GOS-containing foods

Which foods contain galactooligosaccharides to feed certain beneficial bacteria.

Microbiome Analysis appointments are available at The Integrated Practice, Harley Street in London on Friday afternoons, or online on Tuesday and Friday mornings, and Friday afternoons.